Lavender mint is a good source of vitamins A and C, dietary fiber, and folate, as well as B-complex vitamins. It contains small amounts of the minerals calcium, iron, copper, magnesium, and manganese. Volatile oils in Lavender mint have demonstrated antioxidant, anti-bacterial and analgesic properties.Lavender mint is most often used dried though it can be used fresh for cooking, baking or as a garnish. A few sprigs are all that is required because of the intensity of its aroma. Fresh or dried leaves can be used for tea. Use fresh Lavender mint for a twist on the traditional mojito or in other beverages. Put whole or chopped leaves in fruit or green salads. Add Lavender mint to recipes using lavender to increase the aroma and flavor in baked goods, ice creams or other milk-based desserts. Pair with a spearmint or peppermint to enhance the minty flavors in a dish. Use Lavender mint in savory dishes alongside poultry, lamb or vegetables. Store unwashed Lavender mint loosely wrapped in the refrigerator for up to 5 days. Dried herbs will keep for up to 6 months when stored in an airtight container.Disclaimer: The pictures posted are taken at the point of listing. Plants will grow and hence might look different upon delivery. Also, we need to do constant trimming to ensure they are bushy.For 3-4 days delivery: (1) Delivery fee is $10 for purchase of $20 and below (2) Delivery fee is $8 for purchase of $21 to $39(3) Delivery fee is $5 for purchase of $40 to $50(4) FREE delivery for purchase above $50However, if you are not in a rush, we offer one-week delivery @ $7 dollar only.Please take note while our return/refund policy applies to most products, the sales of plants/herbs/food items are not returnable/refundable.